12 ADVANTAGES OF HAVING SEX

Hello everyone!!

I am sure you all are familiar with the types of sex as shown in my last blog, but did you know the ADVANTAGES of PRACTISING SEX?

SEX not just comes with its FUN and PLEASURE but also carries a BUNDLE OF ADVANTAGES with it.

ALSO, NOT FORGETTING THAT YOUR PARTNER’S CONCENT IS ABOVE EVERYTHING.

Research shows that if we sit and jot down the reasons, there are around 237 reasons and AROUND ALMOST HALF ADVANTAGES why people wish to have Sex.

 

In today’s blog, I shall show you the   

TOP 12 ADVANTAGES

OF HAVING SEX

1. SEX REDUCES STRESS

Image Credit : Psychology Today
  • Sex is considered as one of the biggest STRESS BUSTERS. If you had a long day at work or you’re simply feeling a little OVERWHELMED, then sex will help you RELAX and REDUCE YOUR STRESS LEVELS.

  • During sex, our bodies produce DOPAMINE, ENDORPHINS, and OXYTOCIN hormones which help in destressing and enhancing our natural happiness levels.

  • It raises the intensity of DESIRE-driven actions too.

“FEELING DULL AND STRESSED?
HERE’S THE MEDICINE TO FEEL SIMPLY THE BEST”.

2. SEX IS AN ENJOYABLE           EXERCISE.   

  • When faced with the word WORKOUT, many of us will recoil in horror, unless of course if that WORKOUT INCLUDES SEX majority of us will do it WHOLEHEARTEDLY for sure.

  • Throughout Sex our body is continuously experiencing physiological changes that are CONSISTENT with an EXERCISE ROUTINE.

  • While having Sex our breathing rate RISES which in turn BURNS CALORIES. This means that if you have Sex even THREE TIMES A WEEK YOU CAN BURN AROUND 7,500 CALORIES a year.This is the same as running 75miles.

LAZY TO WORKOUT BUT STRIVING TO BE FINE?
IF YES, THEN HERE’S SOMETHING YOU CAN DO ALL YOUR LIFETIME”.

  3. SEX HELPS YOUR         IMMUNE          SYSTEM.

Picture Credit : Cleveland Clinic Health Essentials
  • Researchers at Wikens University found that their students who stated of having Sex THRICE A WEEK had higher levels of particular ANTIBODIES than those WHO HAD NO SEX AT ALL.

  • During sex, ANTIGENS like IMMUNOGLOBULIN are released which are proven to fight the COMMON COLD and even FLU.

  • THE MORE FREQUENTLY YOU ENGAGE IN SEX, THE MORE ANTIGENS WILL BE RELEASED AND THE HEALTHIER YOU’LL GET.

HAVE SOME COMMON COLD OR FLU?IF YES, THEN HERE’S WHAT YOU NEED TO DO.”

4. SEX LOWERS YOUR

    BLOOD PRESSURE.

Image Credit : Wikipedia
  • Even if it is just a quickie, some forms of physical contact can improve your BLOOD PRESSURE SIGNIFICANTLY. Sex plays a vital role in doing so.

  • A study conducted by the University of PAISLEY found that Sex REDUCES DIASTOLIC BLOOD PRESSURE, which is the bottom number on a blood pressure reading.

  • Sex makes us HEALTHIER ALL AROUND.

“WANT TO KEEP YOUR BLOOD PRESSURE AT ITS BEST?
HERES WHAT YOU NEED TO DO, FORGETTING THE REST.”

5. SEX HELPS A HEALTHY HEART

Picture Credit : H2H Cardiac Center
  • The moments included in the process of Sex helps our body in burning CALORIES, which in turn improves our heart health.

  • Researchers from the NEW ENGLAND RESEARCH INSTITUTE have found out that men are 45% less likely to suffer from CARDIOVASCULAR DISEASES if they have REGULAR GREAT SEX.

“WANT A HEALTHY PUMPING HEART?
HERE’S WHAT YOU’LL LOVE TO DO FROM THE BOTTOM OF YOUR HEART”.

    6. SEX HELPS PAIN RELIEF

Picture Credit : Crossstudio
  • If you are experiencing ACHES, PAINS, OR MIGRAINES then Sex may be a better form of pain relief than pills.

  • ARTHRITIS specialist Dr. GEORGE ERLICH conducted a study on his patients. He found that those who had Sex very often experience SIGNIFICANTLY LESS PAIN THAN THEIR COUNTERPARTS who went without.

“WANT TO GET SOME RELIEF FROM ACHES AND PAINS?
HERE’S WHAT YOU NEED TO DO, WITH PLENTY OF HEALTHY GAINS”.

7. SEX ENSURES REGULAR PERIODS

Picture Credit : Freepik
  • Managing office work, household work, children and family could sometimes be very stressful for women.

  • If your PERIODS are IRREGULAR the reason could be a STRESSFUL LIFESTYLE.

  • Sex reduces STRESS which in turn results in PROPER and REGULAR MENSTRUAL CYCLE.

“HAVING PERIODS OUT OF TRACK?
HERE’S WHAT YOU NEED TO DO TO GET THEIR REGULARITY BACK”.

8. SEX CREATES POWERFUL PELVIC MUSCLES

  • Including QUADS, BACK, AND CORE MUSCLES, Sex also works out on your PELVIC MUSCLES.
  • By creating stronger PELVIC MUSCLES you also benefit by having better ORGASMS according to the NATIONAL HEALTH SERVICE.

“WANT STRONGER PELVIC MUSCLES?
HERE’S WHAT YOU NEED TO DO WITH SOME HUSTLES”.

9. SEX REDUCES THE RATE OF CANCER

  • Particularly for MEN, regular sex reduces the chances of developing CANCER.

  • In an AUSTRALIAN study publishing the Journal of the AMERICAN MEDICAL ASSOCIATION, it was found that men who EJACULATED at least 21 TIMES A MONTH were much less likely to suffer from PROSTATE CANCER.

“FEARING TO SUFFER FROM PROSTATE CANCER?
IF YES, THEN HERE’S WHAT YOU NEED TO DO MR.

10. SEX MAKES YOU SLEEP WELL

  • Like exercise, Sex increases our heart rate which leads to relaxation.

  • In addition to this, it’s common knowledge that EJACULATION leads to LETHARGY which can make MEN EXTREMELY SLEEPY AFTER SEX.

“NOT FEELING SLEEPY EVEN DURING THE NIGHT?
IF YES THEN HERE’S WHAT YOU NEED TO DO TONIGHT.”

11. SEX MAKES YOU LOOK 10 YEARS YOUNGER

  • Having Sex 4 times a week can make you appear 10 YEARS YOUNGER than your REAL AGE.

“DO PEOPLE CALL YOU TOO YOUNG?
IF NOT THEN HERE’S WHAT YOU NEED TO DO MY SON”.

12. SEX LENGTHENS YOUR LIFE

  • The ultimate culmination of all these WONDERFUL, POSITIVE EFFECTS OF REGULAR SEX which has on our health and mind is that we will ADD YEARS TO OUR LIFE SPAN.

  • A study published in the BRITISH MEDICAL JOURNAL revealed that male participants who had Sex regularly LIVE TWICE AS LONG AS THOSE WHO RARELY DO IT.

“WANT TO ADD YEARS TO YOUR LIFE?
IF YES, THEN HERE’S WHAT YOU NEED TO DO GUYS.”

SO THESE WERE THE 12 ADVANTAGES OF PRACTICING SEX.
EVERYBODY HAS THEIR OWN PRETTY ADVANTAGES AND EVERYBODY ENJOY IT IN A DIFFERENT WAY.

Here’s hoping you all found this blog helpful and relatable. Do share your views in the comment section below.

Also, DROP DOWN YOUR QUESTIONS IN THE COMMENT SECTION OR ON MY DM OF MY INSTAGRAM PAGE (sexandgk)

FOR THE ‘SAWAL SHANIVAR’ BLOG.

Do share it with your friends and family.

SPECIALLY SHARE IT WITH YOUR PARTNER SO THAT IF YOU HAVE NO REASON THEN YOU FIND ONE OUT FOR HAVING SEX TONIGHT.

FOLLOW MY INSTAGRAM PAGE(sexandgk)
FOR MORE INFORMATION I HAVE TO SHARE WITH YOU ALL.

THANK YOU !

 

4 thoughts on “12 ADVANTAGES OF HAVING SEX”

  1. Pingback: 5 THINGS TO REMEMBER BEFORE HAVING SEX - sexandgk |Feb 2021

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